Indoor air quality can significantly impact your overall well-being. While fresh air is essential for a healthy life, many elements can negatively affect the air inside our homes and workplaces. Common household practices like cooking, cleaning, and even breathing can contribute to indoor air pollution. It's crucial to appreciate these potential t

Indoor air can often be more polluted than outdoor air, so it's crucial to make steps to cleanse your home's atmosphere. Begin by often airing your home to allow fresh air to circulate. Consider using an air purifier with a HEPA filter to trap airborne particles like dust, pollen, and pet dander. Moreover, maintain your home free of clutter and da